Tender Loving Care on a Daily Basis

How do you begin your morning? Do you say with a grateful heart thank you for waking up? Being able to experience another day living and practicing being the most wonderful and extraordinarily being you were born to be?  Here you see me out in the fresh air (on a frosty 1- degree morning!) enjoying the chance to walk with strength (running due to a permanent knee injury is now a thing in my past) and celebrating the immense possibilities I can draw upon in my life. Focusing on our present moment sets the tone for your day and hence your future. Being aware of our thought process allows us to gently guide ourselves to giving ourselves loads of Tender Loving Care on a Daily Basis (TLCDB). Uplift your disposition from recalling what is not, to what you can do.

To be grateful for your health, your vitality or ability to move about? Perhaps you have some aches and pains, restrictions or disabilities, yet bringing these to the foreground of your daily routine will not set an uplifting tone to the swing of your morning.

I am alive.

I can move.

I have inner beauty.

I am flexible. 
I am ready to receive all that is needed to make my day the bestseller in my life!

Begin your day with “I am wonderful” and step forwards with power in your stride. Are you ready?

Your Korus